Strong body. Clear mind. Happy heart. Forever fit.
I’ll remind you of your WHY… and make you laugh along the way!
Your BFF Coach — Be Fit Forever with Me!
You don’t need another fitness program — you need someone who gets you! I’m not here to yell at you — I’m here to cheer you on, lift you up, and keep you moving. As your BFF (Be Fit Forever) Coach, I’ll help you build healthy habits, stay accountable, and find the fun in feeling amazing again. This isn’t bootcamp — it’s a partnership. You, me, and your best self — one step, one laugh, one win at a time.
Let’s do this together — because being fit forever feels better with a BFF.
Fit Forever Coaching Packages
Empowering women 40+ to feel strong, confident, and full of energy — one week at a time.
Fit Forever 2-Week Jump Start
“The Reset”
$97 CAD
- ✔️ 1 private 30-minute kick-off call
- ✔️ 2 weekly accountability check-ins (texts/emails)
- ✔️ Nutrition + mindset guide
- ✔️ Printable Fit Forever 5-Day Reset Challenge
- ✔️ 1 year access to our Fit Forever Habit & Weight Loss Tracker
Fit Forever 6-Week Transformation
“Stronger Every Week”
$397 CAD
- ✔️ 3 Private Coaching Calls
- ✔️ Weekly accountability check-ins + motivation
- ✔️ Nutrition + mindset guide
- ✔️ Printable 5-Day Reset Challenge
- ✔️ 1 year access to our Fit Forever Habit & Weight Loss Tracker
Fit Forever 12-Week Reboot
“Be Fit Forever – Starts in Your Mind”
$997 CAD
- ✔️ 6 Private Bi-Weekly Coaching Calls
- ✔️ Weekly accountability check-ins + motivation (texts/emails)
- ✔️ Personalized plan for your goals
- ✔️ Deep mindset + habit coaching
- ✔️ Weekly habit + progress tracking
- ✔️ Printable Fit Forever 5-Day Reset Challenge
- ✔️ 1 year access to our Fit Forever Habit & Weight Loss Tracker
🔥 BFF Bootcamp (Group Program)
4 weeks • $147 CAD per person
- ✔️ Weekly live Zoom group sessions
- ✔️ Weekly habit + progress tracking
- ✔️ Private community for motivation
- ✔️ Prizes & recognition for top effort
Not sure if coaching is for you? Join my FREE 5-Day Reset Fit Forever Challenge first — it’s a sneak peek of what having me as your BFF feels like. (COMING SOON)
You’ve got this — and I mean it!
I believe every woman has the power to change her life one step at a time.
Start where you are, move your body, quiet your excuses, and remember — I won’t let you fail.
Be Fit Forever — body, mind, and soul.